{"id":238,"date":"2026-07-11T14:31:44","date_gmt":"2026-07-11T06:31:44","guid":{"rendered":"https:\/\/www.leaglow.com\/index.php\/archives\/238"},"modified":"2026-07-12T17:02:52","modified_gmt":"2026-07-12T09:02:52","slug":"%e3%80%8a%e9%9d%9e%e6%9a%b4%e5%8a%9b%e6%b2%9f%e9%80%9a%e3%80%8b%e8%af%bb%e4%b9%a6%e7%9f%a5%e8%af%86%e5%8d%a1%e7%89%87-%c2%b7-%e7%9f%a5%e8%af%86%e6%8f%90%e7%82%bc%e7%89%88","status":"publish","type":"post","link":"https:\/\/www.leaglow.com\/index.php\/archives\/238","title":{"rendered":"\u975e\u66b4\u529b\u6c9f\u901a"},"content":{"rendered":"<div class=\"kb-card\">\n<style>\n.kb-card.kb-card{ --ink:#1a2332;--ink-soft:#3a4a5c;--ink-faint:#7a8a9c;\n  --paper:#faf8f3;--paper-warm:#f3eee2;\n  --accent:#b8860b;--accent-soft:#d4a843;--accent-glow:rgba(184,134,11,0.12);\n  --rule:#d8d0bc;--card:#ffffff;--quote-bg:#f7f3e8;\n  --shadow:0 1px 3px rgba(26,35,50,0.06),0 8px 24px rgba(26,35,50,0.06);\n  --shadow-lg:0 2px 6px rgba(26,35,50,0.08),0 16px 40px rgba(26,35,50,0.08);\n  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.big-idea::before{content:attr(data-num);position:absolute;top:-20px;right:-10px;font-family:var(--serif);font-size:120px;color:var(--accent-glow);font-weight:600;line-height:1;z-index:0}.kb-card.kb-card .big-idea:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg)}.kb-card.kb-card .big-idea>*{position:relative;z-index:1}.kb-card.kb-card .big-idea h4{color:var(--accent);font-size:18px;margin:0 0 12px;font-family:var(--serif)}.kb-card.kb-card .big-idea p{margin:0;font-size:15px;line-height:1.7}.kb-card.kb-card .app-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:16px;margin-top:24px}.kb-card.kb-card .app-card{background:var(--card);border:1px solid var(--rule);border-radius:8px;padding:24px;transition:transform 0.3s,box-shadow 0.3s}.kb-card.kb-card .app-card:hover{transform:translateY(-2px);box-shadow:var(--shadow)}.kb-card.kb-card .app-card .tag{display:inline-block;background:var(--accent);color:#fff;font-size:12px;padding:3px 10px;border-radius:3px;margin-bottom:12px;letter-spacing:0.05em}.kb-card.kb-card .app-card h4{margin:0 0 10px;color:var(--ink);font-size:17px}.kb-card.kb-card .app-card p{margin:0;font-size:14px;line-height:1.7;color:var(--ink-soft)}.kb-card.kb-card .assessment{width:100%;border-collapse:collapse;background:var(--card);border-radius:8px;overflow:hidden;box-shadow:var(--shadow);font-size:14px;margin-top:24px}.kb-card.kb-card .assessment thead{background:linear-gradient(135deg,var(--ink) 0%,#2a3a4e 100%);color:#fff}.kb-card.kb-card .assessment th{padding:14px 12px;text-align:left;font-family:var(--serif);font-weight:500;font-size:14px;letter-spacing:0.05em}.kb-card.kb-card .assessment td{padding:14px 12px;border-bottom:1px solid var(--rule);vertical-align:top;color:var(--ink-soft);line-height:1.6}.kb-card.kb-card .assessment tbody tr:hover{background:var(--paper-warm)}.kb-card.kb-card .assessment tbody tr:last-child td{border-bottom:none}.kb-card.kb-card .assessment .dim{font-family:var(--serif);color:var(--accent);font-weight:600;font-size:15px;white-space:nowrap}.kb-card.kb-card .assessment .action{font-size:13px;color:var(--ink);font-weight:500;background:var(--accent-glow);border-radius:4px;padding:8px 10px}.kb-card.kb-card .assessment .action b{color:var(--accent)}.kb-card.kb-card .colophon{text-align:center;padding:60px 0 40px;color:var(--ink-faint);font-family:var(--serif);font-size:14px;border-top:1px solid var(--rule);margin-top:80px}.kb-card.kb-card .colophon .signature{font-size:18px;color:var(--accent);letter-spacing:0.2em;margin-bottom:8px}@container kbc (max-width:640px){.kb-card.kb-card .wrap{padding:48px 16px}.kb-card.kb-card section{margin-bottom:64px}.kb-card.kb-card .chapter{padding:24px 20px}.kb-card.kb-card .chapter-head{flex-direction:column;gap:8px}.kb-card.kb-card .chapter-num{font-size:28px}.kb-card.kb-card .chapter h3{font-size:20px}.kb-card.kb-card h2{font-size:24px}.kb-card.kb-card .nav-inner{padding:10px 16px;gap:16px}.kb-card.kb-card .nav-brand{font-size:14px}.kb-card.kb-card .assessment{font-size:12px}.kb-card.kb-card .assessment th, .kb-card.kb-card .assessment td{padding:8px 6px}.kb-card.kb-card .hero{padding:40px 20px}}@media print{.kb-card.kb-card .nav, .kb-card.kb-card .scroll-cue{display:none}.kb-card.kb-card{background:#fff}.kb-card.kb-card .chapter{box-shadow:none;border:1px solid #ccc;page-break-inside:avoid}}\n<\/style>\n<header class=\"hero\">\n<div class=\"hero-inner\">\n    <span class=\"hero-tag\">Reading Knowledge Card<\/span><\/p>\n<h1 class=\"hero-title\">\u975e\u66b4\u529b\u6c9f\u901a<\/h1>\n<p class=\"hero-sub\">Nonviolent Communication \u00b7 \u77e5\u8bc6\u63d0\u70bc\u7248<\/p>\n<div class=\"hero-quote\">&#8220;\u5f53\u6211\u4eec\u5265\u79bb\u8bc4\u5224\uff0c\u5269\u4e0b\u7684\u53ea\u6709\u611f\u53d7\u548c\u9700\u8981\u3002&#8221;<\/div>\n<div class=\"hero-meta\">\n      <span><b>\u4f5c\u8005<\/b> \u9a6c\u6b47\u5c14\u00b7\u5362\u68ee\u5821\uff08Marshall Rosenberg\uff09<\/span><br \/>\n      <span><b>\u9996\u7248<\/b> 1999 \u5e74<\/span><br \/>\n      <span><b>\u4e3b\u9898<\/b> \u6c9f\u901a\u4e0e\u5171\u60c5<\/span>\n    <\/div>\n<\/p>\n<\/div>\n<div class=\"scroll-cue\">\u2193 \u5411\u4e0b\u6eda\u52a8\u5f00\u59cb\u9605\u8bfb<\/div>\n<\/header>\n<nav class=\"nav\">\n<div class=\"nav-inner\">\n    <span class=\"nav-brand\">\ud83d\udcd6 \u975e\u66b4\u529b\u6c9f\u901a<\/span><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#overview\">\u5168\u4e66\u6982\u89c8<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#ch1\">01<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#ch2\">02<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#ch3\">03<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#ch4\">04<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#ch5\">05<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#ch6\">06<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#ch7\">07<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#ch8\">08<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#quotes\">\u91d1\u53e5\u5e93<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#core\">\u6838\u5fc3\u7406\u5ff5<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#modern\">\u73b0\u4ee3\u5e94\u7528<\/a><br \/>\n    <a target=\"_blank\" rel=\"noopener\" href=\"#self\">\u81ea\u8bc4\u8868<\/a>\n  <\/div>\n<\/nav>\n<div class=\"wrap\">\n<section id=\"overview\">\n  <span class=\"section-num\">PART 01 \u00b7 OVERVIEW<\/span><\/p>\n<h2>\u5168\u4e66\u6982\u89c8\uff1a\u7528\u8bed\u8a00\u4f20\u9012\u7231\u4e0e\u7406\u89e3<\/h2>\n<p>\u300a\u975e\u66b4\u529b\u6c9f\u901a\u300b\u662f\u9a6c\u6b47\u5c14\u00b7\u5362\u68ee\u5821\u535a\u58eb\u6bd5\u751f\u5fc3\u8840\u7684\u7ed3\u6676\uff0c\u4ed6\u901a\u8fc7\u8fd9\u4e00\u65b9\u6cd5\u5728\u4e16\u754c\u5404\u5730\u8c03\u89e3\u51b2\u7a81\u3001\u4fc3\u8fdb\u548c\u5e73\u3002\u975e\u66b4\u529b\u6c9f\u901a\uff08NVC\uff09\u7684\u6838\u5fc3\u7406\u5ff5\u662f\uff1a<strong>\u6240\u6709\u51b2\u7a81\u548c\u66b4\u529b\u7684\u6839\u6e90\uff0c\u5728\u4e8e\u4eba\u4eec\u672a\u80fd\u6e05\u6670\u8868\u8fbe\u81ea\u5df1\u7684\u9700\u8981\u548c\u611f\u53d7\uff0c\u4e5f\u672a\u80fd\u503e\u542c\u4ed6\u4eba\u7684\u9700\u8981\u548c\u611f\u53d7<\/strong>\u3002<\/p>\n<p>NVC\u63d0\u4f9b\u4e86\u4e00\u5957\u7b80\u5355\u4f46\u6df1\u523b\u7684\u6c9f\u901a\u6846\u67b6\uff1a<strong>\u89c2\u5bdf\u3001\u611f\u53d7\u3001\u9700\u8981\u3001\u8bf7\u6c42<\/strong>\u3002\u5b83\u6559\u5bfc\u6211\u4eec\u5265\u79bb\u8bc4\u5224\u3001\u6307\u8d23\u548c\u5a01\u80c1\uff0c\u56de\u5f52\u4eba\u6027\u7684\u5171\u901a\u4e4b\u5904\u2014\u2014\u6bcf\u4e2a\u4eba\u90fd\u9700\u8981\u88ab\u7406\u89e3\u3001\u88ab\u5c0a\u91cd\u3001\u88ab\u7231\u3002\u8fd9\u4e00\u65b9\u6cd5\u5df2\u88ab\u5e94\u7528\u4e8e\u5bb6\u5ead\u3001\u5b66\u6821\u3001\u4f01\u4e1a\u3001\u56fd\u9645\u5173\u7cfb\u548c\u51b2\u7a81\u8c03\u89e3\u7b49\u65e0\u6570\u573a\u666f\u3002<\/p>\n<div class=\"callout\"><span class=\"emoji\">\ud83d\udca1<\/span><strong>\u6838\u5fc3\u6d1e\u89c1<\/strong>\uff1a\u8bc4\u5224\u548c\u6307\u8d23\u662f\u6c9f\u901a\u7684\u575f\u5893\uff0c\u611f\u53d7\u548c\u9700\u8981\u662f\u6c9f\u901a\u7684\u6865\u6881\u3002\u5f53\u6211\u4eec\u7528&#8217;\u6211&#8217;\u4ee3\u66ff&#8217;\u4f60&#8217;\uff0c\u7528&#8217;\u9700\u8981&#8217;\u4ee3\u66ff&#8217;\u8981\u6c42&#8217;\uff0c\u51b2\u7a81\u5c31\u8f6c\u5316\u4e3a\u8fde\u63a5\u3002<\/div>\n<div class=\"overview-grid\">\n<div class=\"overview-card\">\n<div class=\"num\">13<\/div>\n<div class=\"lbl\">\u6838\u5fc3\u7ae0\u8282<\/div>\n<\/div>\n<div class=\"overview-card\">\n<div class=\"num\">55+<\/div>\n<div class=\"lbl\">\u7a7f\u900f\u91d1\u53e5<\/div>\n<\/div>\n<div class=\"overview-card\">\n<div class=\"num\">4<\/div>\n<div class=\"lbl\">\u6838\u5fc3\u4e60\u60ef<\/div>\n<\/div>\n<div class=\"overview-card\">\n<div class=\"num\">6<\/div>\n<div class=\"lbl\">\u6838\u5fc3\u7406\u5ff5<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"chapters\">\n  <span class=\"section-num\">PART 02 \u00b7 CHAPTERS<\/span><\/p>\n<h2>\u7ae0\u8282\u6838\u5fc3\u7cbe\u8981<\/h2>\n<div class=\"chapter\" id=\"ch1\">\n<div class=\"chapter-head\">\n      <span class=\"chapter-num\">01<\/span><\/p>\n<h3>\u975e\u66b4\u529b\u6c9f\u901a\u7684\u610f\u56fe\uff1a\u5efa\u7acb\u8fde\u63a5<\/h3>\n<\/p>\n<\/div>\n<p><strong>\u6838\u5fc3\u8bba\u70b9<\/strong>\uff1a\u975e\u66b4\u529b\u6c9f\u901a\u7684\u76ee\u7684\u4e0d\u662f\u8d62\u5f97\u8fa9\u8bba\u6216\u8ba9\u5bf9\u65b9\u5c48\u670d\uff0c\u800c\u662f<strong>\u5efa\u7acb\u4eba\u4e0e\u4eba\u4e4b\u95f4\u771f\u8bda\u7684\u8fde\u63a5<\/strong>\u3002\u5728\u8fd9\u79cd\u8fde\u63a5\u4e2d\uff0c\u53cc\u65b9\u7684\u9700\u8981\u90fd\u80fd\u88ab\u770b\u89c1\u548c\u5c0a\u91cd\uff0c\u4ece\u800c\u627e\u5230\u6ee1\u8db3\u6240\u6709\u4eba\u9700\u8981\u7684\u89e3\u51b3\u65b9\u6848\u3002<\/p>\n<div class=\"concepts\">\n<div class=\"concept\"><b>\u2460 \u8fde\u63a5\u4f18\u5148<\/b><br \/>\u5173\u7cfb\u6bd4\u8f93\u8d62\u66f4\u91cd\u8981<\/div>\n<div class=\"concept\"><b>\u2461 \u9700\u8981\u5171\u901a<\/b><br \/>\u6240\u6709\u4eba\u7684\u57fa\u672c\u9700\u8981\u90fd\u662f\u76f8\u901a\u7684<\/div>\n<div class=\"concept\"><b>\u2462 \u5408\u4f5c\u89e3\u51b3<\/b><br \/>\u5bfb\u627e\u6ee1\u8db3\u53cc\u65b9\u9700\u8981\u7684\u7b56\u7565<\/div>\n<\/p>\n<\/div>\n<blockquote>\n<p>&#8220;\u975e\u66b4\u529b\u6c9f\u901a\u7684\u76ee\u7684\u4e0d\u662f\u6539\u53d8\u4ed6\u4eba\uff0c\u800c\u662f\u5efa\u7acb\u8fde\u63a5\u3002&#8221;<\/p>\n<\/blockquote>\n<div class=\"chapter-soul\"><span>\u7ae0\u9b42\uff1a\u6c9f\u901a\u7684\u7ec8\u70b9\u4e0d\u662f\u80dc\u5229\uff0c\u662f\u7406\u89e3\u3002<\/span><\/div>\n<\/p>\n<\/div>\n<div class=\"chapter\" id=\"ch2\">\n<div class=\"chapter-head\">\n      <span class=\"chapter-num\">02<\/span><\/p>\n<h3>\u89c2\u5bdf\uff1a\u533a\u5206\u89c2\u5bdf\u4e0e\u8bc4\u8bba<\/h3>\n<\/p>\n<\/div>\n<p><strong>\u6838\u5fc3\u8bba\u70b9<\/strong>\uff1aNVC\u7684\u7b2c\u4e00\u6b65\u662f<strong>\u89c2\u5bdf<\/strong>\u2014\u2014\u63cf\u8ff0\u4f60\u770b\u5230\u7684\u6216\u542c\u5230\u7684\uff0c\u800c\u4e0d\u52a0\u4efb\u4f55\u8bc4\u5224\u3002&#8217;\u4f60\u8fdf\u5230\u4e86\u4e09\u6b21&#8217;\u662f\u89c2\u5bdf\uff1b&#8217;\u4f60\u603b\u662f\u4e0d\u5b88\u65f6&#8217;\u662f\u8bc4\u8bba\u3002\u8bc4\u8bba\u5f15\u53d1\u9632\u5fa1\uff0c\u89c2\u5bdf\u5f00\u542f\u5bf9\u8bdd\u3002<\/p>\n<div class=\"concepts\">\n<div class=\"concept\"><b>\u2460 \u5177\u4f53\u63cf\u8ff0<\/b><br \/>\u65f6\u95f4\u3001\u5730\u70b9\u3001\u884c\u4e3a\u7684\u5ba2\u89c2\u8bb0\u5f55<\/div>\n<div class=\"concept\"><b>\u2461 \u907f\u514d\u8bc4\u5224<\/b><br \/>\u4e0d\u8d34\u6807\u7b7e\u3001\u4e0d\u5f52\u7c7b\u3001\u4e0d\u8bc4\u4ef7<\/div>\n<div class=\"concept\"><b>\u2462 \u4e8b\u5b9e\u57fa\u7840<\/b><br \/>\u8ba9\u5bf9\u8bdd\u5efa\u7acb\u5728\u5171\u540c\u627f\u8ba4\u7684\u4e8b\u5b9e\u4e0a<\/div>\n<\/p>\n<\/div>\n<blockquote>\n<p>&#8220;\u4e0d\u5e26\u8bc4\u5224\u7684\u89c2\u5bdf\u662f\u4eba\u7c7b\u667a\u529b\u7684\u6700\u9ad8\u5f62\u5f0f\u3002&#8221;<\/p>\n<\/blockquote>\n<div class=\"chapter-soul\"><span>\u7ae0\u9b42\uff1a\u770b\u89c1\u4e8b\u5b9e\uff0c\u800c\u975e\u4f60\u7684\u6545\u4e8b\u3002<\/span><\/div>\n<\/p>\n<\/div>\n<div class=\"chapter\" id=\"ch3\">\n<div class=\"chapter-head\">\n      <span class=\"chapter-num\">03<\/span><\/p>\n<h3>\u611f\u53d7\uff1a\u8868\u8fbe\u8106\u5f31\u7684\u529b\u91cf<\/h3>\n<\/p>\n<\/div>\n<p><strong>\u6838\u5fc3\u8bba\u70b9<\/strong>\uff1aNVC\u7684\u7b2c\u4e8c\u6b65\u662f<strong>\u8868\u8fbe\u611f\u53d7<\/strong>\u3002\u8bb8\u591a\u4eba\u6df7\u6dc6\u4e86\u611f\u53d7\u548c\u60f3\u6cd5\uff08&#8217;\u6211\u89c9\u5f97\u88ab\u5ffd\u89c6\u4e86&#8217;\u662f\u60f3\u6cd5\uff0c&#8217;\u6211\u611f\u5230\u5b64\u72ec&#8217;\u662f\u611f\u53d7\uff09\u3002\u8868\u8fbe\u771f\u5b9e\u7684\u611f\u53d7\u2014\u2014\u5982\u5f00\u5fc3\u3001\u96be\u8fc7\u3001\u5bb3\u6015\u3001\u6124\u6012\u2014\u2014\u662f\u5efa\u7acb\u5171\u60c5\u8fde\u63a5\u7684\u5173\u952e\u3002<\/p>\n<div class=\"concepts\">\n<div class=\"concept\"><b>\u2460 \u611f\u53d7\u8bcd\u6c47<\/b><br \/>\u4e30\u5bcc\u4f60\u7684\u611f\u53d7\u8bcd\u6c47\u5e93<\/div>\n<div class=\"concept\"><b>\u2461 \u533a\u5206\u611f\u53d7\u4e0e\u60f3\u6cd5<\/b><br \/>&#8216;\u6211\u89c9\u5f97&#8217;\u5e38\u5e38\u662f\u60f3\u6cd5\uff0c\u4e0d\u662f\u611f\u53d7<\/div>\n<div class=\"concept\"><b>\u2462 \u8868\u8fbe\u8106\u5f31<\/b><br \/>\u5c55\u793a\u8106\u5f31\u662f\u52c7\u6c14\u7684\u8868\u73b0<\/div>\n<\/p>\n<\/div>\n<blockquote>\n<p>&#8220;\u8868\u8fbe\u611f\u53d7\u4e0d\u662f\u8f6f\u5f31\uff0c\u662f\u5efa\u7acb\u8fde\u63a5\u7684\u529b\u91cf\u3002&#8221;<\/p>\n<\/blockquote>\n<div class=\"chapter-soul\"><span>\u7ae0\u9b42\uff1a\u8106\u5f31\u4e0d\u662f\u5f31\u70b9\uff0c\u662f\u901a\u5f80\u771f\u5fc3\u7684\u6865\u6881\u3002<\/span><\/div>\n<\/p>\n<\/div>\n<div class=\"chapter\" id=\"ch4\">\n<div class=\"chapter-head\">\n      <span class=\"chapter-num\">04<\/span><\/p>\n<h3>\u9700\u8981\uff1a\u6240\u6709\u51b2\u7a81\u7684\u6838\u5fc3<\/h3>\n<\/p>\n<\/div>\n<p><strong>\u6838\u5fc3\u8bba\u70b9<\/strong>\uff1a\u6bcf\u4e00\u4e2a\u8d1f\u9762\u611f\u53d7\u80cc\u540e\uff0c\u90fd\u6709\u4e00\u4e2a\u672a\u88ab\u6ee1\u8db3\u7684<strong>\u9700\u8981<\/strong>\u3002NVC\u8ba4\u4e3a\uff0c\u6240\u6709\u4eba\u7684\u57fa\u672c\u9700\u8981\u90fd\u662f\u76f8\u901a\u7684\uff1a\u5b89\u5168\u3001\u5c0a\u91cd\u3001\u7406\u89e3\u3001\u81ea\u4e3b\u3001\u7231\u3001\u5f52\u5c5e\u7b49\u3002\u51b2\u7a81\u4e0d\u662f\u56e0\u4e3a\u9700\u8981\u672c\u8eab\u77db\u76fe\uff0c\u800c\u662f\u56e0\u4e3a\u6ee1\u8db3\u9700\u8981\u7684\u7b56\u7565\u51b2\u7a81\u3002<\/p>\n<div class=\"concepts\">\n<div class=\"concept\"><b>\u2460 \u9700\u8981\u5171\u901a<\/b><br \/>\u6240\u6709\u4eba\u7684\u57fa\u672c\u9700\u8981\u5217\u8868\u9ad8\u5ea6\u91cd\u53e0<\/div>\n<div class=\"concept\"><b>\u2461 \u7b56\u7565\u5206\u79bb<\/b><br \/>\u9700\u8981\u662f\u666e\u904d\u7684\uff0c\u7b56\u7565\u662f\u591a\u6837\u7684<\/div>\n<div class=\"concept\"><b>\u2462 \u9700\u8981\u6e05\u5355<\/b><br \/>\u4e86\u89e3\u81ea\u5df1\u548c\u4ed6\u4eba\u6709\u54ea\u4e9b\u57fa\u672c\u9700\u8981<\/div>\n<\/p>\n<\/div>\n<blockquote>\n<p>&#8220;\u6bcf\u4e00\u4e2a\u6307\u8d23\u90fd\u662f\u672a\u88ab\u6ee1\u8db3\u9700\u8981\u7684\u60b2\u5267\u6027\u8868\u8fbe\u3002&#8221;<\/p>\n<\/blockquote>\n<div class=\"chapter-soul\"><span>\u7ae0\u9b42\uff1a\u770b\u89c1\u9700\u8981\uff0c\u51b2\u7a81\u5c31\u6709\u4e86\u51fa\u53e3\u3002<\/span><\/div>\n<\/p>\n<\/div>\n<div class=\"chapter\" id=\"ch5\">\n<div class=\"chapter-head\">\n      <span class=\"chapter-num\">05<\/span><\/p>\n<h3>\u8bf7\u6c42\uff1a\u63d0\u51fa\u53ef\u6267\u884c\u7684\u8bf7\u6c42<\/h3>\n<\/p>\n<\/div>\n<p><strong>\u6838\u5fc3\u8bba\u70b9<\/strong>\uff1aNVC\u7684\u7b2c\u56db\u6b65\u662f<strong>\u63d0\u51fa\u8bf7\u6c42<\/strong>\u3002\u8bf7\u6c42\u5fc5\u987b\u662f\u5177\u4f53\u7684\u3001\u53ef\u6267\u884c\u7684\u3001\u6b63\u5411\u7684\uff08\u544a\u8bc9\u5bf9\u65b9\u505a\u4ec0\u4e48\uff0c\u800c\u975e\u4e0d\u505a\u4ec0\u4e48\uff09\uff0c\u5e76\u4e14\u4e0d\u5e26\u6709\u5a01\u80c1\u6216\u547d\u4ee4\u7684\u8272\u5f69\u3002\u8bf7\u6c42\u662f\u9080\u8bf7\uff0c\u800c\u975e\u8981\u6c42\u3002<\/p>\n<div class=\"concepts\">\n<div class=\"concept\"><b>\u2460 \u5177\u4f53\u660e\u786e<\/b><br \/>&#8216;\u8bf7\u6bcf\u5468\u4e09\u665a\u4e0a\u966a\u6211\u6563\u6b6530\u5206\u949f&#8217;\u800c\u975e&#8217;\u591a\u966a\u966a\u6211&#8217;<\/div>\n<div class=\"concept\"><b>\u2461 \u6b63\u5411\u8868\u8fbe<\/b><br \/>&#8216;\u8bf7\u8f7b\u58f0\u8bf4\u8bdd&#8217;\u800c\u975e&#8217;\u4e0d\u8981\u5927\u58f0\u558a&#8217;<\/div>\n<div class=\"concept\"><b>\u2462 \u53ef\u6267\u884c\u6027<\/b><br \/>\u5bf9\u65b9\u5728\u5f53\u4e0b\u80fd\u505a\u5230\u7684\u5177\u4f53\u884c\u4e3a<\/div>\n<\/p>\n<\/div>\n<blockquote>\n<p>&#8220;\u8bf7\u6c42\u662f\u9080\u8bf7\u5408\u4f5c\uff0c\u547d\u4ee4\u662f\u8981\u6c42\u670d\u4ece\u3002&#8221;<\/p>\n<\/blockquote>\n<div class=\"chapter-soul\"><span>\u7ae0\u9b42\uff1a\u8bf7\u6c42\u6253\u5f00\u5927\u95e8\uff0c\u547d\u4ee4\u5173\u95ed\u5fc3\u95e8\u3002<\/span><\/div>\n<\/p>\n<\/div>\n<div class=\"chapter\" id=\"ch6\">\n<div class=\"chapter-head\">\n      <span class=\"chapter-num\">06<\/span><\/p>\n<h3>\u503e\u542c\uff1a\u6df1\u5ea6\u503e\u542c\u7684\u827a\u672f<\/h3>\n<\/p>\n<\/div>\n<p><strong>\u6838\u5fc3\u8bba\u70b9<\/strong>\uff1aNVC\u4e0d\u4ec5\u5173\u4e4e\u8868\u8fbe\uff0c\u66f4\u5173\u4e4e<strong>\u503e\u542c<\/strong>\u3002\u6df1\u5ea6\u503e\u542c\u610f\u5473\u7740\uff1a\u653e\u4e0b\u81ea\u5df1\u7684\u8bc4\u5224\u548c\u56de\u5e94\u51b2\u52a8\uff0c\u5168\u7136\u5730\u4e13\u6ce8\u4e8e\u5bf9\u65b9\u7684\u89c2\u5bdf\u3001\u611f\u53d7\u548c\u9700\u8981\uff0c\u5e76\u7528\u53cd\u9988\u6765\u786e\u8ba4\u7406\u89e3\u3002\u88ab\u771f\u6b63\u503e\u542c\uff0c\u662f\u4eba\u6700\u6df1\u7684\u9700\u6c42\u4e4b\u4e00\u3002<\/p>\n<div class=\"concepts\">\n<div class=\"concept\"><b>\u2460 \u5168\u7136\u4e13\u6ce8<\/b><br \/>\u653e\u4e0b\u624b\u673a\uff0c\u653e\u4e0b\u81ea\u5df1\u7684\u601d\u7eea<\/div>\n<div class=\"concept\"><b>\u2461 \u53cd\u9988\u786e\u8ba4<\/b><br \/>\u590d\u8ff0\u4f60\u542c\u5230\u7684\uff0c\u786e\u8ba4\u7406\u89e3\u6b63\u786e<\/div>\n<div class=\"concept\"><b>\u2462 \u731c\u6d4b\u9700\u8981<\/b><br \/>\u5f53\u5bf9\u65b9\u65e0\u6cd5\u8868\u8fbe\u65f6\uff0c\u6e29\u67d4\u5730\u731c\u6d4b\u5176\u9700\u8981<\/div>\n<\/p>\n<\/div>\n<blockquote>\n<p>&#8220;\u88ab\u503e\u542c\u662f\u5982\u6b64\u63a5\u8fd1\u88ab\u7231\uff0c\u4ee5\u81f3\u4e8e\u5927\u591a\u6570\u4eba\u65e0\u6cd5\u533a\u5206\u4e8c\u8005\u3002&#8221;<\/p>\n<\/blockquote>\n<div class=\"chapter-soul\"><span>\u7ae0\u9b42\uff1a\u503e\u542c\u662f\u6700\u6df1\u60c5\u7684\u793c\u7269\u3002<\/span><\/div>\n<\/p>\n<\/div>\n<div class=\"chapter\" id=\"ch7\">\n<div class=\"chapter-head\">\n      <span class=\"chapter-num\">07<\/span><\/p>\n<h3>\u81ea\u6211\u8fde\u63a5\uff1a\u4e0e\u81ea\u5df1\u548c\u89e3<\/h3>\n<\/p>\n<\/div>\n<p><strong>\u6838\u5fc3\u8bba\u70b9<\/strong>\uff1aNVC\u4e0d\u4ec5\u7528\u4e8e\u4e0e\u4ed6\u4eba\u6c9f\u901a\uff0c\u4e5f\u7528\u4e8e<strong>\u4e0e\u81ea\u5df1\u5bf9\u8bdd<\/strong>\u3002\u5f53\u6211\u4eec\u5bf9\u81ea\u5df1\u4f7f\u7528\u66b4\u529b\u8bed\u8a00\uff08&#8217;\u6211\u600e\u4e48\u8fd9\u4e48\u7b28&#8221;\u6211\u5e94\u8be5\u505a\u5f97\u66f4\u597d&#8217;\uff09\uff0c\u6211\u4eec\u5728\u4f24\u5bb3\u81ea\u5df1\u3002\u7528NVC\u4e0e\u81ea\u5df1\u8fde\u63a5\uff0c\u610f\u5473\u7740\u770b\u89c1\u81ea\u5df1\u7684\u611f\u53d7\u3001\u6ee1\u8db3\u81ea\u5df1\u7684\u9700\u8981\u3001\u5bf9\u81ea\u5df1\u6e29\u67d4\u3002<\/p>\n<div class=\"concepts\">\n<div class=\"concept\"><b>\u2460 \u81ea\u6211\u8bc4\u5224<\/b><br \/>\u6ce8\u610f\u4f60\u5bf9\u81ea\u5df1\u4f7f\u7528\u7684\u66b4\u529b\u8bed\u8a00<\/div>\n<div class=\"concept\"><b>\u2461 \u81ea\u6211\u540c\u60c5<\/b><br \/>\u50cf\u5bf9\u5f85\u597d\u670b\u53cb\u4e00\u6837\u5bf9\u5f85\u81ea\u5df1<\/div>\n<div class=\"concept\"><b>\u2462 \u9700\u8981\u6ee1\u8db3<\/b><br \/>\u4e3b\u52a8\u4e3a\u81ea\u5df1\u7684\u9700\u8981\u8d1f\u8d23<\/div>\n<\/p>\n<\/div>\n<blockquote>\n<p>&#8220;\u5f53\u6211\u4eec\u5bf9\u81ea\u5df1\u6e29\u67d4\uff0c\u6211\u4eec\u624d\u6709\u80fd\u529b\u5bf9\u4ed6\u4eba\u6e29\u67d4\u3002&#8221;<\/p>\n<\/blockquote>\n<div class=\"chapter-soul\"><span>\u7ae0\u9b42\uff1a\u4e0e\u81ea\u5df1\u548c\u5e73\uff0c\u624d\u80fd\u4e0e\u4e16\u754c\u548c\u5e73\u3002<\/span><\/div>\n<\/p>\n<\/div>\n<div class=\"chapter\" id=\"ch8\">\n<div class=\"chapter-head\">\n      <span class=\"chapter-num\">08<\/span><\/p>\n<h3>\u8868\u8fbe\u6124\u6012\uff1a\u6124\u6012\u662f\u9700\u8981\u7684\u4fe1\u4f7f<\/h3>\n<\/p>\n<\/div>\n<p><strong>\u6838\u5fc3\u8bba\u70b9<\/strong>\uff1aNVC\u4e0d\u5426\u8ba4\u6124\u6012\uff0c\u800c\u662f\u5e2e\u52a9\u6211\u4eec<strong>\u7406\u89e3\u6124\u6012<\/strong>\u3002\u6124\u6012\u4e0d\u662f\u7531\u4ed6\u4eba\u7684\u884c\u4e3a\u76f4\u63a5\u5f15\u8d77\u7684\uff0c\u800c\u662f\u7531\u6211\u4eec\u7684\u601d\u7ef4\u65b9\u5f0f\uff08\u8bc4\u5224\u548c\u6307\u8d23\uff09\u5f15\u8d77\u7684\u3002\u5f53\u6211\u4eec\u5265\u79bb\u8bc4\u5224\uff0c\u770b\u89c1\u6124\u6012\u80cc\u540e\u7684\u9700\u8981\uff0c\u6124\u6012\u5c31\u8f6c\u5316\u4e3a\u8fde\u63a5\u7684\u80fd\u91cf\u3002<\/p>\n<div class=\"concepts\">\n<div class=\"concept\"><b>\u2460 \u6124\u6012\u6765\u6e90<\/b><br \/>\u6124\u6012\u6765\u81ea\u8bc4\u5224\uff0c\u800c\u975e\u884c\u4e3a\u672c\u8eab<\/div>\n<div class=\"concept\"><b>\u2461 \u6682\u505c\u53cd\u5e94<\/b><br \/>\u5728\u6124\u6012\u65f6\u5148\u6df1\u547c\u5438\uff0c\u4e0d\u7acb\u5373\u56de\u5e94<\/div>\n<div class=\"concept\"><b>\u2462 \u8f6c\u5316\u6124\u6012<\/b><br \/>\u5c06\u6124\u6012\u5f15\u5bfc\u5411\u9700\u8981\u7684\u8868\u8fbe<\/div>\n<\/p>\n<\/div>\n<blockquote>\n<p>&#8220;\u6124\u6012\u662f\u9700\u8981\u7684\u4fe1\u4f7f\uff0c\u6740\u6389\u4fe1\u4f7f\uff0c\u4f60\u5c31\u6c38\u8fdc\u6536\u4e0d\u5230\u4fe1\u606f\u3002&#8221;<\/p>\n<\/blockquote>\n<div class=\"chapter-soul\"><span>\u7ae0\u9b42\uff1a\u6124\u6012\u4e0d\u662f\u654c\u4eba\uff0c\u662f\u88ab\u8bef\u89e3\u7684\u670b\u53cb\u3002<\/span><\/div>\n<\/p>\n<\/div>\n<\/section>\n<section id=\"quotes\">\n  <span class=\"section-num\">PART 03 \u00b7 QUOTES<\/span><\/p>\n<h2>\u91d1\u53e5\u8bed\u5f55\u5e93\uff1a\u7a7f\u900f\u529b\u7684\u667a\u6167<\/h2>\n<p style=\"margin-bottom:8px\">\u516b\u5927\u4e3b\u9898 \u00b7 \u7cbe\u9009\u7a7f\u900f\u91d1\u53e5\uff0c\u70b9\u51fb\u5207\u6362\u4e3b\u9898\u6d4f\u89c8\u3002<\/p>\n<p>    <button class=\"quote-tab active\" data-target=\"t1\">\u2460 NVC\u672c\u8d28<\/button> <button class=\"quote-tab\" data-target=\"t2\">\u2461 \u89c2\u5bdf<\/button> <button class=\"quote-tab\" data-target=\"t3\">\u2462 \u611f\u53d7<\/button> <button class=\"quote-tab\" data-target=\"t4\">\u2463 \u9700\u8981<\/button> <button class=\"quote-tab\" data-target=\"t5\">\u2464 \u8bf7\u6c42<\/button> <button class=\"quote-tab\" data-target=\"t6\">\u2465 \u503e\u542c<\/button> <button class=\"quote-tab\" data-target=\"t7\">\u2466 \u81ea\u6211\u8fde\u63a5<\/button> <button class=\"quote-tab\" data-target=\"t8\">\u2467 \u6124\u6012\u4e0e\u8f6c\u5316<\/button><\/p>\n<div class=\"quote-panel active\" id=\"t1\">\n<div class=\"quote-list\">\n<div class=\"quote-item\">\u975e\u66b4\u529b\u6c9f\u901a\u7684\u76ee\u7684\u4e0d\u662f\u6539\u53d8\u4ed6\u4eba\uff0c\u800c\u662f\u5efa\u7acb\u8fde\u63a5\u3002<\/div>\n<div class=\"quote-item\">\u6c9f\u901a\u7684\u7ec8\u70b9\u4e0d\u662f\u80dc\u5229\uff0c\u662f\u7406\u89e3\u3002<\/div>\n<div class=\"quote-item\">\u5f53\u6211\u4eec\u5265\u79bb\u8bc4\u5224\uff0c\u5269\u4e0b\u7684\u53ea\u6709\u611f\u53d7\u548c\u9700\u8981\u3002<\/div>\n<div class=\"quote-item\">\u8bc4\u5224\u548c\u6307\u8d23\u662f\u6c9f\u901a\u7684\u575f\u5893\uff0c\u611f\u53d7\u548c\u9700\u8981\u662f\u6c9f\u901a\u7684\u6865\u6881\u3002<\/div>\n<div class=\"quote-item\">\u7528&#8217;\u6211&#8217;\u4ee3\u66ff&#8217;\u4f60&#8217;\uff0c\u7528&#8217;\u9700\u8981&#8217;\u4ee3\u66ff&#8217;\u8981\u6c42&#8217;\u3002<\/div>\n<div class=\"quote-item\">\u8fde\u63a5\u6bd4\u6b63\u786e\u66f4\u91cd\u8981\u3002<\/div>\n<div class=\"quote-item\">\u6240\u6709\u4eba\u90fd\u6709\u76f8\u540c\u7684\u9700\u8981\uff0c\u53ea\u662f\u6ee1\u8db3\u9700\u8981\u7684\u65b9\u5f0f\u4e0d\u540c\u3002<\/div>\n<div class=\"quote-item\">\u975e\u66b4\u529b\u6c9f\u901a\u662f\u548c\u5e73\u7684\u8bed\u8a00\u3002<\/div>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"quote-panel\" id=\"t2\">\n<div class=\"quote-list\">\n<div class=\"quote-item\">\u4e0d\u5e26\u8bc4\u5224\u7684\u89c2\u5bdf\u662f\u4eba\u7c7b\u667a\u529b\u7684\u6700\u9ad8\u5f62\u5f0f\u3002<\/div>\n<div class=\"quote-item\">\u770b\u89c1\u4e8b\u5b9e\uff0c\u800c\u975e\u4f60\u7684\u6545\u4e8b\u3002<\/div>\n<div class=\"quote-item\">&#8216;\u4f60\u8fdf\u5230\u4e86\u4e09\u6b21&#8217;\u662f\u89c2\u5bdf\uff0c&#8217;\u4f60\u603b\u662f\u4e0d\u5b88\u65f6&#8217;\u662f\u8bc4\u8bba\u3002<\/div>\n<div class=\"quote-item\">\u8bc4\u8bba\u5f15\u53d1\u9632\u5fa1\uff0c\u89c2\u5bdf\u5f00\u542f\u5bf9\u8bdd\u3002<\/div>\n<div class=\"quote-item\">\u5177\u4f53\u63cf\u8ff0\u662f\u6c9f\u901a\u7684\u4e8b\u5b9e\u57fa\u7840\u3002<\/div>\n<div class=\"quote-item\">\u907f\u514d\u8d34\u6807\u7b7e\u3001\u5f52\u7c7b\u548c\u8bc4\u4ef7\u3002<\/div>\n<div class=\"quote-item\">\u89c2\u5bdf\u662fNVC\u7684\u7b2c\u4e00\u6b65\uff0c\u4e5f\u662f\u6700\u56f0\u96be\u7684\u4e00\u6b65\u3002<\/div>\n<div class=\"quote-item\">\u6211\u4eec\u7684\u8bed\u8a00\u4e60\u60ef\u8ba9\u6211\u4eec\u5f88\u96be\u4e0d\u505a\u8bc4\u5224\u3002<\/div>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"quote-panel\" id=\"t3\">\n<div class=\"quote-list\">\n<div class=\"quote-item\">\u8868\u8fbe\u611f\u53d7\u4e0d\u662f\u8f6f\u5f31\uff0c\u662f\u5efa\u7acb\u8fde\u63a5\u7684\u529b\u91cf\u3002<\/div>\n<div class=\"quote-item\">\u8106\u5f31\u4e0d\u662f\u5f31\u70b9\uff0c\u662f\u901a\u5f80\u771f\u5fc3\u7684\u6865\u6881\u3002<\/div>\n<div class=\"quote-item\">&#8216;\u6211\u89c9\u5f97\u88ab\u5ffd\u89c6\u4e86&#8217;\u662f\u60f3\u6cd5\uff0c&#8217;\u6211\u611f\u5230\u5b64\u72ec&#8217;\u662f\u611f\u53d7\u3002<\/div>\n<div class=\"quote-item\">\u4e30\u5bcc\u4f60\u7684\u611f\u53d7\u8bcd\u6c47\u5e93\u3002<\/div>\n<div class=\"quote-item\">\u5c55\u793a\u8106\u5f31\u662f\u52c7\u6c14\u7684\u8868\u73b0\u3002<\/div>\n<div class=\"quote-item\">\u611f\u53d7\u662f\u5185\u5fc3\u7684\u4fe1\u4f7f\uff0c\u544a\u8bc9\u6211\u4eec\u9700\u8981\u5173\u6ce8\u4ec0\u4e48\u3002<\/div>\n<div class=\"quote-item\">\u538b\u6291\u611f\u53d7\u4e0d\u4f1a\u8ba9\u5b83\u6d88\u5931\uff0c\u53ea\u4f1a\u8ba9\u5b83\u53d8\u5f62\u3002<\/div>\n<div class=\"quote-item\">\u627f\u8ba4\u611f\u53d7\uff0c\u662f\u81ea\u6211\u8fde\u63a5\u7684\u5f00\u59cb\u3002<\/div>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"quote-panel\" id=\"t4\">\n<div class=\"quote-list\">\n<div class=\"quote-item\">\u6bcf\u4e00\u4e2a\u6307\u8d23\u90fd\u662f\u672a\u88ab\u6ee1\u8db3\u9700\u8981\u7684\u60b2\u5267\u6027\u8868\u8fbe\u3002<\/div>\n<div class=\"quote-item\">\u770b\u89c1\u9700\u8981\uff0c\u51b2\u7a81\u5c31\u6709\u4e86\u51fa\u53e3\u3002<\/div>\n<div class=\"quote-item\">\u6240\u6709\u4eba\u7684\u57fa\u672c\u9700\u8981\u90fd\u662f\u76f8\u901a\u7684\u3002<\/div>\n<div class=\"quote-item\">\u9700\u8981\u662f\u666e\u904d\u7684\uff0c\u7b56\u7565\u662f\u591a\u6837\u7684\u3002<\/div>\n<div class=\"quote-item\">\u51b2\u7a81\u4e0d\u662f\u56e0\u4e3a\u9700\u8981\u77db\u76fe\uff0c\u662f\u56e0\u4e3a\u7b56\u7565\u51b2\u7a81\u3002<\/div>\n<div class=\"quote-item\">\u5b89\u5168\u3001\u5c0a\u91cd\u3001\u7406\u89e3\u3001\u81ea\u4e3b\u3001\u7231\u3001\u5f52\u5c5e\u2014\u2014\u5171\u901a\u7684\u9700\u8981\u3002<\/div>\n<div class=\"quote-item\">\u5f53\u6211\u4eec\u5173\u6ce8\u9700\u8981\uff0c\u654c\u4eba\u5c31\u53d8\u6210\u4e86\u4f19\u4f34\u3002<\/div>\n<div class=\"quote-item\">\u9700\u8981\u6ca1\u6709\u5bf9\u9519\uff0c\u7b56\u7565\u624d\u9700\u8981\u534f\u5546\u3002<\/div>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"quote-panel\" id=\"t5\">\n<div class=\"quote-list\">\n<div class=\"quote-item\">\u8bf7\u6c42\u662f\u9080\u8bf7\u5408\u4f5c\uff0c\u547d\u4ee4\u662f\u8981\u6c42\u670d\u4ece\u3002<\/div>\n<div class=\"quote-item\">\u8bf7\u6c42\u6253\u5f00\u5927\u95e8\uff0c\u547d\u4ee4\u5173\u95ed\u5fc3\u95e8\u3002<\/div>\n<div class=\"quote-item\">&#8216;\u8bf7\u6bcf\u5468\u4e09\u966a\u6211\u6563\u6b6530\u5206\u949f&#8217;\u6bd4&#8217;\u591a\u966a\u966a\u6211&#8217;\u66f4\u6709\u6548\u3002<\/div>\n<div class=\"quote-item\">\u8bf7\u6c42\u5fc5\u987b\u662f\u5177\u4f53\u7684\u3001\u53ef\u6267\u884c\u7684\u3001\u6b63\u5411\u7684\u3002<\/div>\n<div class=\"quote-item\">\u544a\u8bc9\u5bf9\u65b9\u505a\u4ec0\u4e48\uff0c\u800c\u975e\u4e0d\u505a\u4ec0\u4e48\u3002<\/div>\n<div class=\"quote-item\">\u8bf7\u6c42\u662f\u9080\u8bf7\uff0c\u5bf9\u65b9\u6709\u62d2\u7edd\u7684\u81ea\u7531\u3002<\/div>\n<div class=\"quote-item\">\u6a21\u7cca\u8bf7\u6c42\u5bfc\u81f4\u6a21\u7cca\u7ed3\u679c\u3002<\/div>\n<div class=\"quote-item\">\u5728\u63d0\u51fa\u8bf7\u6c42\u524d\uff0c\u5148\u786e\u8ba4\u5bf9\u65b9\u5df2\u51c6\u5907\u597d\u503e\u542c\u3002<\/div>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"quote-panel\" id=\"t6\">\n<div class=\"quote-list\">\n<div class=\"quote-item\">\u88ab\u503e\u542c\u662f\u5982\u6b64\u63a5\u8fd1\u88ab\u7231\uff0c\u4ee5\u81f3\u4e8e\u5927\u591a\u6570\u4eba\u65e0\u6cd5\u533a\u5206\u4e8c\u8005\u3002<\/div>\n<div class=\"quote-item\">\u503e\u542c\u662f\u6700\u6df1\u60c5\u7684\u793c\u7269\u3002<\/div>\n<div class=\"quote-item\">\u653e\u4e0b\u81ea\u5df1\u7684\u8bc4\u5224\u548c\u56de\u5e94\u51b2\u52a8\u3002<\/div>\n<div class=\"quote-item\">\u590d\u8ff0\u4f60\u542c\u5230\u7684\uff0c\u786e\u8ba4\u7406\u89e3\u6b63\u786e\u3002<\/div>\n<div class=\"quote-item\">\u5f53\u5bf9\u65b9\u65e0\u6cd5\u8868\u8fbe\u65f6\uff0c\u6e29\u67d4\u5730\u731c\u6d4b\u5176\u9700\u8981\u3002<\/div>\n<div class=\"quote-item\">\u6df1\u5ea6\u503e\u542c\u610f\u5473\u7740\u5168\u7136\u5730\u4e13\u6ce8\u4e8e\u5bf9\u65b9\u3002<\/div>\n<div class=\"quote-item\">\u4e0d\u8981\u6025\u7740\u7ed9\u5efa\u8bae\uff0c\u5148\u7ed9\u7406\u89e3\u3002<\/div>\n<div class=\"quote-item\">\u6709\u65f6\u5019\uff0c\u4eba\u4eec\u53ea\u9700\u8981\u88ab\u542c\u89c1\u3002<\/div>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"quote-panel\" id=\"t7\">\n<div class=\"quote-list\">\n<div class=\"quote-item\">\u5f53\u6211\u4eec\u5bf9\u81ea\u5df1\u6e29\u67d4\uff0c\u6211\u4eec\u624d\u6709\u80fd\u529b\u5bf9\u4ed6\u4eba\u6e29\u67d4\u3002<\/div>\n<div class=\"quote-item\">\u4e0e\u81ea\u5df1\u548c\u5e73\uff0c\u624d\u80fd\u4e0e\u4e16\u754c\u548c\u5e73\u3002<\/div>\n<div class=\"quote-item\">\u6ce8\u610f\u4f60\u5bf9\u81ea\u5df1\u4f7f\u7528\u7684\u66b4\u529b\u8bed\u8a00\u3002<\/div>\n<div class=\"quote-item\">\u50cf\u5bf9\u5f85\u597d\u670b\u53cb\u4e00\u6837\u5bf9\u5f85\u81ea\u5df1\u3002<\/div>\n<div class=\"quote-item\">\u4e3b\u52a8\u4e3a\u81ea\u5df1\u7684\u9700\u8981\u8d1f\u8d23\u3002<\/div>\n<div class=\"quote-item\">\u81ea\u6211\u540c\u60c5\u4e0d\u662f\u81ea\u79c1\uff0c\u662f\u81ea\u7231\u7684\u57fa\u7840\u3002<\/div>\n<div class=\"quote-item\">\u5f53\u4f60\u65e0\u6cd5\u6ee1\u8db3\u81ea\u5df1\u7684\u9700\u8981\uff0c\u4f60\u4f1a\u65e0\u610f\u8bc6\u5730\u5411\u4ed6\u4eba\u7d22\u53d6\u3002<\/div>\n<div class=\"quote-item\">\u81ea\u6211\u8fde\u63a5\u662fNVC\u7684\u5185\u5728\u6839\u57fa\u3002<\/div>\n<\/p>\n<\/div>\n<\/div>\n<div class=\"quote-panel\" id=\"t8\">\n<div class=\"quote-list\">\n<div class=\"quote-item\">\u6124\u6012\u662f\u9700\u8981\u7684\u4fe1\u4f7f\uff0c\u6740\u6389\u4fe1\u4f7f\uff0c\u4f60\u5c31\u6c38\u8fdc\u6536\u4e0d\u5230\u4fe1\u606f\u3002<\/div>\n<div class=\"quote-item\">\u6124\u6012\u4e0d\u662f\u654c\u4eba\uff0c\u662f\u88ab\u8bef\u89e3\u7684\u670b\u53cb\u3002<\/div>\n<div class=\"quote-item\">\u6124\u6012\u6765\u81ea\u8bc4\u5224\uff0c\u800c\u975e\u884c\u4e3a\u672c\u8eab\u3002<\/div>\n<div class=\"quote-item\">\u5728\u6124\u6012\u65f6\u5148\u6df1\u547c\u5438\uff0c\u4e0d\u7acb\u5373\u56de\u5e94\u3002<\/div>\n<div class=\"quote-item\">\u5c06\u6124\u6012\u5f15\u5bfc\u5411\u9700\u8981\u7684\u8868\u8fbe\u3002<\/div>\n<div class=\"quote-item\">\u6124\u6012\u65f6\u8bf4\u7684\u8bdd\uff0c\u51b7\u9759\u540e\u5f80\u5f80\u540e\u6094\u3002<\/div>\n<div class=\"quote-item\">\u5141\u8bb8\u81ea\u5df1\u6124\u6012\uff0c\u4f46\u9009\u62e9\u5982\u4f55\u8868\u8fbe\u3002<\/div>\n<div class=\"quote-item\">\u6124\u6012\u7684\u53cd\u9762\u4e0d\u662f\u5e73\u9759\uff0c\u662f\u8fde\u63a5\u3002<\/div>\n<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"core\">\n  <span class=\"section-num\">PART 04 \u00b7 CORE IDEAS<\/span><\/p>\n<h2>\u6838\u5fc3\u7406\u5ff5\u901f\u8bb0<\/h2>\n<p>\u4ece\u5168\u4e66\u63d0\u70bc\u51fa\u7684\u6838\u5fc3\u667a\u6167\uff0c\u7b80\u6d01\u53ef\u8bb0\u3002<\/p>\n<div class=\"big-ideas\">\n<div class=\"big-idea\" data-num=\"01\">\n<h4>\u8fde\u63a5\u4f18\u5148\u4e8e\u8f93\u8d62<\/h4>\n<p>NVC\u7684\u76ee\u7684\u4e0d\u662f\u8d62\u5f97\u8fa9\u8bba\uff0c\u800c\u662f\u5efa\u7acb\u771f\u8bda\u7684\u4eba\u9645\u8fde\u63a5\u3002\u5173\u7cfb\u6bd4\u6b63\u786e\u66f4\u91cd\u8981\u3002<\/p>\n<\/p>\n<\/div>\n<div class=\"big-idea\" data-num=\"02\">\n<h4>\u89c2\u5bdf\u800c\u975e\u8bc4\u5224<\/h4>\n<p>\u4e0d\u5e26\u8bc4\u5224\u7684\u89c2\u5bdf\u662f\u6c9f\u901a\u7684\u57fa\u7840\u3002\u8bc4\u8bba\u5f15\u53d1\u9632\u5fa1\uff0c\u89c2\u5bdf\u5f00\u542f\u5bf9\u8bdd\u3002<\/p>\n<\/p>\n<\/div>\n<div class=\"big-idea\" data-num=\"03\">\n<h4>\u611f\u53d7\u4e0e\u9700\u8981<\/h4>\n<p>\u8868\u8fbe\u771f\u5b9e\u611f\u53d7\uff0c\u8bc6\u522b\u80cc\u540e\u9700\u8981\u3002\u6240\u6709\u4eba\u7684\u57fa\u672c\u9700\u8981\u90fd\u662f\u76f8\u901a\u7684\u3002<\/p>\n<\/p>\n<\/div>\n<div class=\"big-idea\" data-num=\"04\">\n<h4>\u8bf7\u6c42\u800c\u975e\u547d\u4ee4<\/h4>\n<p>\u63d0\u51fa\u5177\u4f53\u3001\u53ef\u6267\u884c\u3001\u6b63\u5411\u7684\u8bf7\u6c42\u3002\u8bf7\u6c42\u662f\u9080\u8bf7\u5408\u4f5c\uff0c\u547d\u4ee4\u5173\u95ed\u5fc3\u95e8\u3002<\/p>\n<\/p>\n<\/div>\n<div class=\"big-idea\" data-num=\"05\">\n<h4>\u6df1\u5ea6\u503e\u542c<\/h4>\n<p>\u5168\u7136\u4e13\u6ce8\u3001\u53cd\u9988\u786e\u8ba4\u3001\u731c\u6d4b\u9700\u8981\u3002\u88ab\u503e\u542c\u662f\u5982\u6b64\u63a5\u8fd1\u88ab\u7231\u3002<\/p>\n<\/p>\n<\/div>\n<div class=\"big-idea\" data-num=\"06\">\n<h4>\u4e0e\u81ea\u5df1\u548c\u5e73<\/h4>\n<p>NVC\u4e5f\u7528\u4e8e\u81ea\u6211\u5bf9\u8bdd\u3002\u505c\u6b62\u81ea\u6211\u8bc4\u5224\uff0c\u50cf\u5bf9\u5f85\u597d\u670b\u53cb\u4e00\u6837\u5bf9\u5f85\u81ea\u5df1\u3002<\/p>\n<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"modern\">\n  <span class=\"section-num\">PART 05 \u00b7 MODERN<\/span><\/p>\n<h2>\u73b0\u4ee3\u5e94\u7528\uff1a\u4ece\u7ecf\u5178\u7406\u8bba\u5230\u8de8\u754c\u5b9e\u8df5<\/h2>\n<div class=\"app-grid\">\n<div class=\"app-card\">\n      <span class=\"tag\">FAMILY<\/span><\/p>\n<h4>\u5bb6\u5ead\u6c9f\u901a<\/h4>\n<p>\u4e0e\u5bb6\u4eba\u51b2\u7a81\u65f6\uff0c\u6682\u505c\u5e76\u91cd\u65b0\u7ec4\u7ec7\u8bed\u8a00\uff1a&#8217;\u5f53\u6211\u770b\u5230\/\u542c\u5230&#8230;\uff0c\u6211\u611f\u5230&#8230;\uff0c\u56e0\u4e3a\u6211\u9700\u8981&#8230;\uff0c\u4f60\u613f\u610f&#8230;\u5417\uff1f&#8217;\u89c2\u5bdf\u5bb6\u4eba\u53cd\u5e94\u7684\u53d8\u5316\u3002<\/p>\n<\/p>\n<\/div>\n<div class=\"app-card\">\n      <span class=\"tag\">WORK<\/span><\/p>\n<h4>\u804c\u573a\u6c9f\u901a<\/h4>\n<p>\u5728\u7ed9\u51fa\u8d1f\u9762\u53cd\u9988\u65f6\uff0c\u4f7f\u7528NVC\u6846\u67b6\uff1a\u63cf\u8ff0\u5177\u4f53\u884c\u4e3a\uff08\u89c2\u5bdf\uff09\u3001\u8868\u8fbe\u5f71\u54cd\uff08\u611f\u53d7\uff09\u3001\u8bf4\u660e\u91cd\u8981\u6027\uff08\u9700\u8981\uff09\u3001\u63d0\u51fa\u6539\u8fdb\u5efa\u8bae\uff08\u8bf7\u6c42\uff09\u3002<\/p>\n<\/p>\n<\/div>\n<div class=\"app-card\">\n      <span class=\"tag\">CONFLICT<\/span><\/p>\n<h4>\u51b2\u7a81\u8c03\u89e3<\/h4>\n<p>\u5728\u53cc\u65b9\u51b2\u7a81\u65f6\uff0c\u5e2e\u52a9\u6bcf\u4e00\u65b9\u8868\u8fbe\u89c2\u5bdf-\u611f\u53d7-\u9700\u8981-\u8bf7\u6c42\uff0c\u5e76\u53cd\u9988\u786e\u8ba4\u3002\u5f53\u53cc\u65b9\u7684\u9700\u8981\u90fd\u88ab\u770b\u89c1\uff0c\u89e3\u51b3\u65b9\u6848\u81ea\u7136\u6d6e\u73b0\u3002<\/p>\n<\/p>\n<\/div>\n<div class=\"app-card\">\n      <span class=\"tag\">SELF<\/span><\/p>\n<h4>\u81ea\u6211\u5bf9\u8bdd<\/h4>\n<p>\u5f53\u81ea\u6211\u6279\u8bc4\u51fa\u73b0\u65f6\uff0c\u6682\u505c\u5e76\u8f6c\u5316\uff1a&#8217;\u5f53\u6211\u770b\u5230&#8230;\uff0c\u6211\u611f\u5230&#8230;\uff0c\u56e0\u4e3a\u6211\u9700\u8981&#8230;\uff0c\u6211\u53ef\u4ee5\u4e3a\u81ea\u5df1\u505a\u7684\u662f&#8230;&#8217;\u3002<\/p>\n<\/p>\n<\/div>\n<div class=\"app-card\">\n      <span class=\"tag\">PARENT<\/span><\/p>\n<h4>\u4eb2\u5b50\u6c9f\u901a<\/h4>\n<p>\u5bf9\u5b69\u5b50\u4f7f\u7528NVC\uff0c\u5e2e\u52a9\u4ed6\u4eec\u5efa\u7acb\u611f\u53d7\u8bcd\u6c47\u548c\u9700\u8981\u610f\u8bc6\u3002&#8217;\u6211\u770b\u5230\u4f60\u54ed\u4e86\uff08\u89c2\u5bdf\uff09\uff0c\u4f60\u5f88\u96be\u8fc7\uff08\u611f\u53d7\uff09\uff0c\u56e0\u4e3a\u4f60\u60f3\u8981\u88ab\u7406\u89e3\uff08\u9700\u8981\uff09\uff0c\u5bf9\u5417\uff1f&#8217;<\/p>\n<\/p>\n<\/div>\n<div class=\"app-card\">\n      <span class=\"tag\">RELATION<\/span><\/p>\n<h4>\u4eb2\u5bc6\u5173\u7cfb<\/h4>\n<p>\u6bcf\u5929\u4e0e\u4f34\u4fa3\u8fdb\u884c\u4e00\u6b21NVC\u5bf9\u8bdd\uff0c\u5206\u4eab\u5f53\u5929\u7684\u89c2\u5bdf\u3001\u611f\u53d7\u3001\u9700\u8981\u548c\u8bf7\u6c42\u3002\u8fd9\u662f\u7ef4\u62a4\u6df1\u5ea6\u8fde\u63a5\u7684\u6700\u6709\u6548\u65e5\u5e38\u7ec3\u4e60\u3002<\/p>\n<\/p>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"self\">\n  <span class=\"section-num\">PART 06 \u00b7 ACTION<\/span><\/p>\n<h2>\u884c\u52a8\u6307\u5357\uff1a\u81ea\u8bc4\u4e0e\u5b9e\u8df5\u8868<\/h2>\n<p>\u4e3a\u6bcf\u4e2a\u7ef4\u5ea6\u6253\u5206\uff081-5\u5206\uff09\uff0c\u8bc6\u522b\u9996\u8981\u6539\u8fdb\u9886\u57df\uff0c\u7acb\u5373\u884c\u52a8\u3002<\/p>\n<table class=\"assessment\">\n<thead>\n<tr>\n<th>\u7ef4\u5ea6<\/th>\n<th>1\u5206 \u00b7 \u5f85\u6539\u8fdb<\/th>\n<th>3\u5206 \u00b7 \u5408\u683c<\/th>\n<th>5\u5206 \u00b7 \u5353\u8d8a<\/th>\n<th>\u884c\u52a8\u5efa\u8bae<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td class=\"dim\">\u89c2\u5bdf\u80fd\u529b<\/td>\n<td>\u4e60\u60ef\u6027\u8bc4\u5224\u548c\u8d34\u6807\u7b7e\uff0c\u96be\u4ee5\u533a\u5206\u89c2\u5bdf\u4e0e\u8bc4\u8bba\uff0c\u6c9f\u901a\u5145\u6ee1\u6307\u8d23\u3002<\/td>\n<td>\u5076\u5c14\u80fd\u505a\u89c2\u5bdf\uff0c\u4f46\u5728\u60c5\u7eea\u6fc0\u52a8\u65f6\u8fc5\u901f\u6ed1\u5165\u8bc4\u5224\uff0c\u7f3a\u4e4f\u89c9\u5bdf\u3002<\/td>\n<td>\u80fd\u7a33\u5b9a\u5730\u8fdb\u884c\u4e0d\u5e26\u8bc4\u5224\u7684\u89c2\u5bdf\uff0c\u5373\u4f7f\u5728\u51b2\u7a81\u4e2d\u4e5f\u80fd\u63cf\u8ff0\u4e8b\u5b9e\u800c\u975e\u6545\u4e8b\u3002<\/td>\n<td class=\"action\"><b>\u7acb\u5373<\/b>\uff1a\u4eca\u5929\u8bb0\u5f55\u4e09\u6b21\u4f60\u5bf9\u4ed6\u4eba\u884c\u4e3a\u7684\u53cd\u5e94\uff0c\u5206\u522b\u6539\u5199\u4e3a\u7eaf\u7cb9\u7684\u89c2\u5bdf\u8bed\u53e5\uff08\u4e0d\u542b\u4efb\u4f55\u8bc4\u5224\uff09\u3002<\/td>\n<\/tr>\n<tr>\n<td class=\"dim\">\u611f\u53d7\u8868\u8fbe<\/td>\n<td>\u5b8c\u5168\u538b\u6291\u6216\u5426\u8ba4\u611f\u53d7\uff0c\u6216\u7528\u60f3\u6cd5\u4ee3\u66ff\u611f\u53d7\uff0c\u8ba4\u4e3a\u81ea\u5df1&#8217;\u4e0d\u5e94\u8be5&#8217;\u6709\u67d0\u4e9b\u60c5\u7eea\u3002<\/td>\n<td>\u80fd\u8bc6\u522b\u90e8\u5206\u611f\u53d7\uff0c\u4f46\u8868\u8fbe\u65f6\u4ecd\u9644\u5e26\u8bc4\u5224\uff0c\u6216\u611f\u5230\u8868\u8fbe\u8106\u5f31\u662f\u8f6f\u5f31\u3002<\/td>\n<td>\u80fd\u6e05\u6670\u3001\u76f4\u63a5\u5730\u8868\u8fbe\u5404\u79cd\u611f\u53d7\uff0c\u89c6\u8106\u5f31\u4e3a\u529b\u91cf\uff0c\u80fd\u5efa\u7acb\u6df1\u5ea6\u60c5\u611f\u8fde\u63a5\u3002<\/td>\n<td class=\"action\"><b>\u7acb\u5373<\/b>\uff1a\u4eca\u5929\u627e\u4e00\u4e2a\u4fe1\u4efb\u7684\u4eba\uff0c\u5206\u4eab\u4e00\u4e2a\u4f60\u6700\u8fd1\u7684\u771f\u5b9e\u611f\u53d7\uff0c\u4e0d\u4f7f\u7528&#8217;\u6211\u89c9\u5f97\u88ab&#8230;&#8217;\u7684\u53e5\u5f0f\u3002<\/td>\n<\/tr>\n<tr>\n<td 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